Supper Club — An Evening with Gary Brecka & Dr. Daniel Pompa

A deeper look at health, built from the cell, upward.
January 2026

→ Request Invitation for the next Supper Club

At a Glance

• Focus: Longevity, Cellular Health, Human Performance
• Format: Private Dinner + Guided Conversation
• Hosted with: Gary Brecka, Dr. Daniel Pompa
• Co-hosted by: Kavita Channe

What This Was

Some gatherings feel different from the moment you arrive. This was one of them.

An intimate evening designed around a simple but often overlooked idea:
health is built at the cellular level and everything else follows.

The Experience

Set around a private dinner table, Gary Brecka and Dr. Daniel Pompa led an open exchange, joined by Kavita Channe, exploring the foundations of long-term vitality.

Not trends. Not quick fixes. But what’s happening beneath the surface.

The Foundations of Health

The conversation moved into the systems most people don’t see but feel every day:

• Blood chemistry and its impact on energy, mood, and longevity
• Genetics and how to work with your body’s predispositions
• Cellular detoxification and what happens when the body can’t clear what it holds
• Mitochondrial function and how the body produces energy

Complex ideas, made clear. And, for many in the room, long-missing connections finally clicked into place.

An Environment Designed for Depth

Every detail supported the conversation.

• A private, seated dinner in an intimate setting.
• A curated guest list across wellness, medicine, and culture.
• A seasonal menu by Chef Osmel González, rooted in quality and sourcing.
• Spatial design and atmosphere by Birch Events.

Partners & Perspective

Supported by partners shaping how we approach health at its foundation:

BodyBio — pioneers in cellular health and membrane science
Vibrant Wellness — advanced functional testing and personalized insights
Wisewell — clean, intentional hydration systems

A shared belief: health is built from within.

Beyond the Table

The conversation didn’t end that evening.Guests were invited to continue deeper through ongoing conversations with Gary Brecka and Dr. Daniel Pompa – expanding on the same ideas across different formats.

A continuation of the same questions, with more space to explore them.

Why It Matters

Most people don’t lack effort when it comes to their health.

They lack clarity.

Why energy dips.
Why brain fog lingers.
Why something still feels off… even when everything looks right.

This is where the shift begins:

From asking what should I take?
To asking what’s actually happening in my body?

Part of Biohack-It Experiences

From private dinners to global gatherings, Biohack-It Experiences are designed to explore health, culture, and the way we live – together.

What’s Next

→ Request an Invitation
→ Explore Upcoming Experiences
→ Join the Community