Dr. Will Cole on the Epidemic Killing a Generation

Dr. Will Cole, a leading functional medicine expert and practitioner, joins me for a wide-ranging conversation.

We discuss the part grief plays in healing and how addressing trauma changes wellbeing, the gut-brain connection, what an optimal diet actually looks like, the damage social media does within the health space, and the epidemic he believes is killing a generation.

In this episode

• Grief and trauma as part of the healing process
• The gut-brain connection
• What an optimal diet really means
• Social media's damage within the health space