Heal Your Mind by Healing Your Gut | Tina Anderson

Tina Anderson, co-founder of Just Thrive, joins me to discuss the connection between gut health and overall wellness.

Tina makes the case for probiotics and natural approaches over pharmaceuticals. We cover the gut-brain connection, the effect modern diets have on health, and the argument for overhauling healthcare around preventive care and root-cause treatment. We also get into gluten's impact on the gut and why regulation matters in the supplement industry.

In this episode

• The gut-brain connection explained
• Probiotics and natural approaches over pharmaceuticals
• How modern diets undermine gut health
• Why supplement industry regulation matters