You Can Redefine Your Life at Any Age with Krista Williams, Co-Host of Almost 30

Krista Williams, co-host of Almost 30, joins me to explore personal growth, emotional healing and the complexities of modern relationships.

As a wellness expert, Krista brings her own perspective to questions that sit at the centre of self-discovery and transformation — and makes the case that reinvention is available at any age.

In this episode

• Personal growth and emotional healing in practice
• What makes modern relationships complicated
• Self-discovery as an ongoing process
• Why reinvention has no age limit