Yalda Alaoui’s Anti-Inflammatory Lifestyle: The Blueprint for Holistic Healing

Yalda Alaoui, a naturopathic nutritionist known for her work on chronic inflammation and gut health, joins me.

After struggling with several illnesses and finding little relief in Western medicine, Yalda began her own path towards healing. Her holistic approach has since helped many people take control of their health through diet, movement and mental health.

In this episode

• Yalda's own journey through chronic illness
• Chronic inflammation and gut health
• Diet, movement and mental health as one system
• Where Western medicine left her without answers